The special needs of an arthritis sufferer warrant dietary supplementation. What is a dietary or nutritional supplement? It’s a preparation intended to provide nutrients, such as minerals, vitamins, trace elements, fatty acids, amino acids and fiber, that are either missing or not consumed in sufficient quantity in a person’s diet. Across the board, arthritis sufferers [...]
Alternative or complementary arthritis therapies – why?
What’s in your arthritis pain management arsenal? We all know that there’s no cure for arthritis but there are many and varied ways to alleviate pain without totally depending on prescribed medication. When your arthritis bugs you, what do you do? There are many alternatives that you could consider instead of automatically reaching for pain [...]
Think your way to better health.
The way we think can reduce arthritis pain The following statement was once issued by the World Health Organization “health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmityâ€. There is no cure for arthritis that we know of, but by making a few [...]
Eat your way to less arthritis pain.
Lifestyle changes, including what we eat can really reduce your arthritis pain. Have you ever considered that we could be contributing to a large proportion of our own arthritis pain? If we keep doing things in the same old way we can reasonably expect the same old results. When your arthritis is acting up, what [...]
Spiritual wedding vows
Over half of all marriage ceremonies today are conducted by officiants or civil celebrants and this means that churches are being used less and less. Many of us though, who not overly religious have an affinity for the spirituality that many churches exude, the organ music, the candles, the incense and the reverence of rituals. [...]
Guide to second wedding ceremony and vows
So you have been married before and are a little unsure how to approach your second marriage ceremony. What to do? Marriage at any time is a time for ceremony and celebration. It’s a time for those close to you to share in your joy, a time for them to give you their blessing, their [...]
Wedding vows renewal
All you need to know to write your own truly inspirational renewal of vows ceremony Why renew your vows? You may be prompted to do so by the death of someone close to you; It could be a new beginning after a difficult patch in your marriage; Maybe you married with just a very small [...]
Naming ceremonies
How to give your child a truly unique welcome into your family. Create a very personalized naming ceremony that will do, just that! From an historical point of view, a naming or name giving ceremony goes back in time to ancient Greek and Roman days. The child was not formally a part of the family [...]
How to write wedding vows
Wedding, commitment or ring vows are a statement of intent, a promise or pledge to your partner. They are made with sincerity and speak from the heart of one person to the heart of another. They are emotionally and spiritually binding. “It is said that it takes two people to speak the truth – one [...]
Civil wedding ceremonies
When an extraordinary life event comes along, and in our case its marriage or commitment, we stop what we are doing and make a special time to acknowledge this powerful almost overwhelming, profound, beautiful and thrilling ‘thing’ that is happening to us; to observe and celebrate the transition from being a couple who maybe are [...]